Online / Virtual Therapy

Our Online/Virtual Therapy is designed to make it as easy as possible to get the help and support you need right in the comfort of your home or office.

Our therapists come from a wide array of different backgrounds, practices, beliefs, and cultures. You can get everything from online therapy, CBT to DBT therapy (dialectical behavioral therapy) with Citicare.

Citicare Online/Virtual Therapy offers affordable therapy as an alternative to in - office/physical therapy that allows a therapist to communicate with you remotely through text based chat, phone calls, or video calls. By choosing what method works best for you, you can get the help you need when you need it, and how you need it.

Benefits Of Online/Virtual Therapy

Online therapy (also sometimes referred to as e-therapy, teletherapy, internet therapy, or distance therapy; with a licensed therapist is becoming a leading part of mental health treatment efficacy, and for a good reason. Getting support in a more accessible and immediate way is beneficial to many with tight schedules or lack of access to transportation.

Accessible And Affordable
One of the biggest differences between online therapy and traditional in-person therapy is that you can speak to your therapist anytime and anywhere and from the comfort of your home or office. All you need is an internet connection.

Some people may have trouble or get nervous speaking to a new therapist face-to-face in a private therapy office or practice. Online therapy allows anyone with verbal communication concerns to have an alternative form of communication that makes them feel more comfortable in a specific setting. Whether that means using messaging, live chat sessions, virtual calls, or other types of computerized psychological treatments.

Privacy is an important concern for many when it comes to mental health care and their overall therapy experience. With online therapy, there is no risk of bumping into someone you know or having someone see you pull up to the therapist's office. This is another benefit of not having to leave the house for a psychotherapy session.

Accessibility Disabled people may find the traveling required to visit a therapist's office every week to be a barrier to treatment due to their needs. Working with a therapist online can completely remove the need for typical in-office therapy sessions. An increasing number of people appreciate the features often associated with technology-based therapy such as messaging, live chat, phone calls, video calls, and text therapy. These modalities allow everyone to find available therapists to work with through their preferred communication method without any need to leave the home.

Easy And Flexible Scheduling
It can be difficult for traditional therapy to fit into your schedule if you have a busy lifestyle. A in distress or stressed-out college student who has a job on the side may find it difficult to be present for in-office visits. These are just some of the benefits of therapy here at Citicare so feel free to sign up and choose a therapist that can help you today.

Online Therapy Communication Types

Messaging Therapy
Sending a message to your therapist allows you to take your time and write more which in turn allows the therapist to formulate a more detailed response. It's also helpful if you want to note something you'd like to discuss in your next live session.

Live Chat Therapy
Live chat is similar to messaging, except you will receive live responses throughout the duration of your session. This is a great option if you need to take your psychotherapy session someplace that isn't private such as a cafe, or if you are shy about speaking through phone or video.

Voice Call Therapy
Using your mobile phone, you can speak to your therapist through voice calls, similar to talking on a phone. This allows for tone and emotions to come through to your therapist, although you will not see each other's faces.

Video Therapy Video therapy is ideal if you want an experience that is comparable to seeing a therapist in person. You will be able to see each other's body language and hear each other's tone of voice. We recommend this type of session over others as it provides the most impactful connection and results. Some of the platforms used for video therapy are ZOOM, Google Meet, WhatsApp Video, Go To Meeting etc.